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San Francisco
Personal Trainer

Personal Trainer San Francisco smiling in fitness attire
Personal trainer San Francisco coaching a client on a rower

Mission

Lifelong Habits. Lifelong Results.

Another person’s perfect program will not be your perfect program.

 

We all carry different setbacks, different histories, different reasons for showing up.

 

I aim to provide individualized programs, corrective exercise, and nutrition guidance specific to you.

 

But what really matters?

 

Building the habits that make you show up for yourself.

Meet Your Coach

I grew up playing basketball since the 2nd grade. Although I still play recreationally, I dedicated my physical journey to the weight room. Whether that was chasing a personal record with my buddies, running half-marathons, or training just for the love of it, I found a purpose that I wanted to share with others.

Personal trainer San Francisco doing dumbbell curls in a gym

STORY

SERVICES

Personal trainer San Francisco tracking client squat form
IN-PERSON TRAINING

50-minute sessions structured around my initial movement assessment and your specific goals. Whether you want to build muscle, lose fat, or improve your athleticism, you will receive personalized guidance at each step of your fitness journey.

Rates start at $119 per session

ONLINE COACHING

Strength, fat loss, and athleticism in your pocket. Have access to me anytime, anywhere. Online Coaching provides individualized training programs delivered remotely. Expect weekly updates, expert coaching, and continuous support, giving you the flexibility to achieve your fitness goals wherever you are.

Rates start at $259 per month

100% Money Back Guarantee

Personal trainer coaching clients online
Personal trainer San Francisco leading a hip mobility routine
HIP MOBILITY EBOOK

MOVE FREELY

Learn the limitations of your body.

Take control over lost movements.

Lift with more confidence.

$9.99

100% Money Back Guarantee

PODCAST

FITNESS FUNDAMENTALS WITH
KEENAN AND JARED

Keenan and Jared talk about fitness and life, providing a mix of information and entertainment!

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CONTACT

Personal Trainer San Francisco on an air bike in a gym

Got questions? Fill out this form!

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